There isn’t anything that really beats old fashioned soap and water for keeping your skin clean and clear of bacteria. This is comforting information. We’ve all got soap to hand so we can at least keep ourselves germ free at home. Soap has a double effect. Its cleaning action removes the invisible droplets that might contain infective material. Its high pH and disruptive effect on membranes put stress on microbes – killing or at least weakening them. This isn’t instantaneous: the medical profession recommend a 20 second contact time. Hands need to be kept clean to stop them transferring contamination to other parts of your body. So make sure that the whole hand gets the treatment. Pay attention the backs of the hands, the areas between your fingers and most importantly of all the space between your finger nails and the tips of your fingers.