Should we be drinking anti-aging collagen tea? That’s the question I was asking myself having seen a supplier of specialist supplement materials suggesting that we …
How Can An Anti-Ageing Collagen Tea Work?
diet
Intermittent Fasting
I stumble into intermittent fasting. I am already losing a lot of weight.
Why I decided to try the 2:5 diet
In July 2014 I decided it was about time to do something about being overweight. I weighed in the region of 91Kg, but for my …
Colin’s Detox Programme
Between Monday and Friday last week I lost 2.4Kg. I also felt a higher level of energy, was more mentally alert and slept better. And …
Why We Need A Sugar Tax
I have a busy day ahead catching up on paperwork and writing reports. To prepare I have stocked up on snacks, including a last minute …
Detox – Are Biscuits The Answer?
Reading Twitter first thing in the morning is not a great idea. Your blood sugar level is low and you are quite likely to find …
Eating Vegetables Makes You Attractive
Not every blog post I do is an instant hit. The one I did yesterday about 5 a day for example was met with widespread …
Fat versus Sugar – Horizon BBC2
They are both bad, but which is worse? Fat or Sugar? A couple of twins who are both doctors investigated by eating just one or …
Men Who Made Us Fat Part 3- BBC2 12.7.12
The previous programmes looked at how we have ended up so fat. In the third part the subject was so called healthy foods. Health foods …
Men Who Made Us Fat Part 2- BBC2 21.6.12
This is the second part of a three part series, though frankly when I reviewed the first part I thought the first one had already …