A pair of groups of whom I have never heard before called the the National Obesity Forum and the Public Health Collaboration have made a bit of a stir in today’s newspapers by attacking government health advice. The official line is that obesity is caused by eating too much fat, so we should avoid it and […]
I tweeted my thoughts on this telly programme live when it was broadcast. If you are in the UK you can watch Professor Regan’s Diet Clinic here for 28 days from the date of this post. But if you don’t want to watch a professional high standard piece of documentary making and you would rather
Losing weight is very easy if you have a lot of will power. Perform some vigorous exercise. The body will burn your fat and you will weigh less. No problem. Well there is a bit of a problem. Your body has evolved over millions of years to make you hungry when you have burnt fat.
Acne is a miserable condition, particularly severe acne. When I used to work in research into acne I often used to get people asking me if it was affected by what they ate. A lot of people claimed that chocolate, particularly Mars bars for some reason, seemed to make their spots worse. I used to