Intermittent Fasting
I stumble into intermittent fasting. I am already losing a lot of weight.
Intermittent Fasting Read More »
Dieting
Rosemary Water – Is It Good For You?
I am not religious, but I was struck once by something a Catholic priest said on the radio. He was talking about a seminar they had just had on morality. “It’s easy to agree on principles. The arguments start when you get into the details.” Well I don’t know about morals, but that is certainly
Rosemary Water – Is It Good For You? Read More »
My experience on the 2:5 diet
There is so much contradictory advice around in the health field, even if you stick to the stuff that has some science behind it, that it is impossible to know what the best thing to do is. My approach is to give things a try and see how they work for me. When I started
My experience on the 2:5 diet Read More »
