Dieting

Review of Horizon: The Truth About Exercise presented by Michael Mosley (BBC2 28th Feb 2012)

I have just watched a really interesting programme.  It had claimed that it was going to radically alter what we have believed for decades about exercising.  In fact, 3 minutes exercise a week is enough to achieve significant health benefits.   A strong claim,   I had to give it a watch.

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Professor Regan’s Diet Clinic -BBC2 9.00pm 16th April 2009 – My Twitter Commentary

I tweeted my thoughts on this telly programme live when it was broadcast. If you are in the UK you can watch Professor Regan’s Diet Clinic here for 28 days from the date of this post. But if you don’t want to watch a professional high standard piece of documentary making and you would rather

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