I promised an update on my exercise regime inspired by the Horizon programme The Truth About Exercise. My original plan had been to adopt the radical bit of the proposal, which is exercising at high intensity for just 1 minute three times a week. I was then going to use how quickly I completed my […]
Update On My Exercise Regime Read More »
Deb asks whether natural preservatives are safer than synthetic ones. Hi Colin, stumbled across your site somehow and so now have a question – I personally prefer to use “natural” preservatives (well actually prefer to make natural products with essential oils etc) over synthetic preservatives – the thought being that the synthetic preservatives may be
Synthetic or Natural Preservatives? Read More »
